Soya Chunk Curry Recipe

This Soya Chunk Curry recipe is 100% Vegetarian, Vegan, Gluten-Free & Protein Packed. This is an ideal everyday meal recipe that can be cooked easily and quickly.

Course Main Course, Side Dish
Cuisine Bengali
Keyword Soyabean Recipes
Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 15 minutes
Total Time 35 minutes
Servings 2 People


  • 1 cup Soya Chunks
  • 3 tbsp Mustard Oil
  • 1 Potato Cut in cubes
  • ½ tsp Cumin Seeds or Jeera
  • A pinch of Hing or Asafoetida
  • 1 Dry Bay Leaf
  • Salt to Taste
  • ½ tsp Turmeric Powder
  • 2 Green Chilies Sliced
  • 1 tsp Garam Masala Powder
  • 1 tsp Cumin Powder
  • tsp Coriander Powder
  • 1 tsp Dried Fenugreek leaves or Kasuri Methi
  • 2 tbsp Ginger Grated


  1. Soak the Soya Chunks in hot water and let it steep for 15-20 minutes.

  2. Heat Mustard Oil in a pan and temper it with Hing or Asafoetida, Cumin Seeds & Bay Leaf.

  3. Add the Potato cubes and fry till light golden.

  4. Now, add the grated Ginger and the powdered spices. Give it a good stir.

  5. Now, add the soaked and rinsed Soya Chunks and Kasuri Methi or Dried Fenugreek leaves.

  6. Add sliced Green Chilies.

  7. Now, add water and season with salt as per taste. Adjust the gravy as per your requirement.

  8. Allow it to simmer for a couple of minutes before turning off the heat and serving.