Pantua recipe, much like other recipes of Bengali sweets, is a milk-sweet dish using fresh cottage cheese made using cow’s milk. A very popular variety of sweets at a Bengali mishti’r dokan (sweet shop), Pantua is a kind of Indian doughnut, hailing from the eastern parts of the country.
Although it looks strikingly similar to Gulab Jamun, its preparation and taste differ vastly. For pantua misti, fresh cottage cheese is kneaded into a dough using a touch of flour, before dividing into balls for deep frying and then dipped in sugar syrup. Unlike the Gulab Jamun recipe, it doesn’t use the flavour of Saffron, but Green Cardamoms or Black Cardamoms are added for flavour.
What is Pantua – পান্তুয়া
Like most Bengali sweets, Pantua is made using chenna or fresh cottage cheese of cow’s milk. Freshly curdled cheese is hung to remove excess moisture before kneading into a smooth dough using a touch of all-purpose flour or maida.
The Internet has several recipes for pantua that uses various ingredients like semolina or sooji, khoya or mawa (milk solids), and even coconut. Honestly, they aren’t needed for an authentic Bengali Pantua recipe.
Originally, the pantua recipe used rice flour instead of maida or refined wheat flour. And that makes sense because rice is more native to the eastern region of the country and has been a part of the Bengali cooking for centuries. It’s quite recently that Bengalis have adapted to consuming wheat in its various forms!
Hence I have used all-purpose flour or maida for a smooth pantua sweet dough, although suji or semolina can also be used. Khowa or mawa aren’t typically used here, but you add some for richness. Having said that, coconut is never added to a traditional chanar pantua recipe.
Ingredients for Bengali Pantua recipe
- Cow’s Milk
- Lemon juice to curdle the Milk and make Chenna
- All-Purpose Flour
- Semolina or Sooji
- Baking Soda
- Milk to knead the dough
- Ghee for the dough
- Ghee or Oil to fry
- Sugar and Water to make the Sugar Syrup or chashni
- Spices like Green Cardamom Pod and Black Cardamom Pod
Recipe instructions for Bengali mishti Pantua
Making Chena or Chana
- Bring the milk to a rolling boil first. Once it is there, add the juice of a lemon to the milk. Here, I have used 500ml of Cow’s Milk and that required the juice of half of a golf ball-sized lemon. Add the juice gradually. Once you see that the cheese has curdled and the whey left underneath is pale green, stop adding the juice
- Immediately turn off the heat. Take a cheesecloth and lay it on top of a sieve. Now, pour the contents of the milk pan into it. I would suggest you collect the whey underneath the sieve, as it is rich in nutrients. Use this whey to knead flour for chapattis or rotis
- Gather the ends of the cheesecloth and let it sit on the sieve for 30 minutes to get rid of the moisture
Preparing the Sugar Syrup or Chashni for soaking the Pantua
- Take sugar and water in a saucepan and gently bring it to a boil. Keep stirring so that the sugar is dissolved completely. Switch off the heat. Drop in the green cardamom pod and stir
- The sugar syrup for Pantua is left runny, of one-string consistency. This way it would soak inside the Pantuas properly
To make the Pantua
- Take the chena or cottage cheese in a mixing bowl and knead it for 8-10 minutes to make it smooth and supple
- Add the rest of the ingredients in it like All-Purpose Flour, Semolina and Baking Soda and knead it again
- Add Milk to make the dough moist and pliable to form the shape of Chanar Jilipi. it should be kind of a sticky dough. It took somewhere around 4 tablespoons of milk to get the perfect dough. You can add more if needed.
- Add a teaspoon of Ghee to help you work with the dough
- Divide the dough into 12 equal portions. Take each portion and roll it between your palms to make them smooth. Keep them covered with a damp cloth to avoid forming crust. If they fry out, they often lead to cracks while frying.
- Now, fry them in oil/ghee on very low heat. Once they turn brown, take them out and dunk them in Sugar Syrup. Let them soak for an hour or so before serving.
Tips to make the perfect Bengali chanar Pantua at home
- Use Cow’s milk only to make some fresh chenna at home. It isn’t that difficult. Just boil the milk and curdle it using some vinegar or lemon juice.
Pour the curdled cheese over a cheesecloth placed on top of a sieve to collect the chenna. Wash it with some water to remove the acidity and flavour of lemon juice or vinegar.
If possible, hang the cheesecloth over your kitchen sink for 30 minutes to remove excess water before proceeding with the recipe for Pantua - As you prepare the dough, work fast and keep the dough and the divided smaller balls covered using a damp cloth. Otherwise, the pantua balls can develop cracks and break while frying
- Fry the Pantua over low heat while constantly rolling them in the oil using the back of the slotted spoon. This would give an even colour to them
- If you think your oil/ghee is too hot, remove it from the flame and allow the oil/ghee to cool down a bit before frying your next batch. The perfect temperature is when you drop the pantua balls in the oil and it takes a couple of seconds to start sizzling
- Prepare the sugar syrup of one-string consistency and keep it warm. Drop the fried pantuas in them and let them soak in the syrup and plump up.
Variations of Pantua sweet
- Golap Jam গোলাপ জাম – The lightly fried Pantuas are called Golap Jaam. They are golden to light brown and have a very slight bite to it. They are often served dipped in sugar syrup
- Kalo Jam কালো জাম – Here, the Pantuas have been fried till dark brown before dropping them in the sugar syrup. After some time, they are taken out of the syrup and allowed to dry. Also, they might or might not have a filling of chopped nuts or seeds and some spices.
- Ledikeni লেডিকেনি – It was prepared in honour of Lady Canning, wife of Charles Canning, the Governor-General of India during its British colonial period, by the famous Bengali confectioner, Bhim Chandra Nag. He altered the shape of this already famous sweetmeat, Pantua into a slightly long and oblong shape and called it ‘Lady Canning’ which later got corrupted into ‘Ledikeni‘.
Pantua vs Gulab Jamun
- The main ingredient for Pantua is chenna or fresh cottage cheese. Gulab Jamun is made of mawa or khoya, i.e. milk solids. You can check out my Khowa or Mawa Gulab Jamun recipe here.
- Since Pantua is made using chenna, which has a high concentration of protein, it has a chewy texture. On the other hand, Gulab Jamun gets its melt-in-mouth texture from the fatty milk solids called khoya.
- Like many Bengali sweets, the sugar syrup for Pantua is flavoured with, either Black Cardamom or Green Cardamom. Gulab Jamun uses the delicate flavour of Saffron along with Green Cardamom.
More Bengali sweets recipes
- Instant Malpoa recipe
- Khaja or Chiroti
- Chanar Jilipi or Paneer Jalebi
- Chitrakut
- Nikuti
- Pranhara Sandesh
- Bhapa Sandesh or Ice Cream sandesh
- Bengali Misti Khasta Goja Recipe
More popular Indian sweets recipes
- Instant Gulab Jamun recipe using Milk Powder
- Gulab Jamun Recipe using Khoya
- Instant Kalakand recipe using Condensed Milk
- Gajar ka Halwa recipe without using Khoya
- Instant Gajar ka Halwa recipe
- Atta ka Halwa recipe
- Kesar Peda
- Sweet Boondi
- Rasbhari
- Elaichi Peda
- Besan Ladoo Recipe
- Kesar Motichoor Ladoo
- Balushahi or Badusha
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Pantua recipe, much like other recipes of Bengali sweets, is a milk sweet dish where cow's milk, in particular, is curdled to get some cheese which in turn gives these scrumptious sweets.
A very popular variety of sweet at a Bengali mishti'r dokan (Sweet shop), Pantua is a kind of Indian doughnut, hailing from the eastern parts of the country. Here, fresh cottage cheese is kneaded into a dough using a touch of flour, before dividing into balls for deep frying and then dipped in sugar syrup.
- 500 ml Cow’s Milk
- 1 Lemon
- 2 tbsp All-Purpose Flour
- 1 tbsp Semolina or Sooji
- ½ tsp Baking Soda
- 4 tbsp Milk
- 1 tsp Ghee
- Ghee or Oil to fry
- 1 cup Sugar
- ¾ cup Water
- 1 Green Cardamom Pod
- 1 Black Cardamom Pod
-
Bring the milk to a rolling boil first. Once it is there, add the juice of a lemon into the milk. Here, I have used 500ml of Cow's Milk and that required the juice of half of a golf ball-sized lemon. Add the juice gradually. Once you see that the cheese has curdled and whey left underneath is pale green in colour, stop adding the juice.
-
Turn off the heat. Take a cheesecloth and lay it on top of a sieve. Now, pour the contents of the milk pan into it. I would suggest you collect the whey underneath the sieve, as it is rich in nutrients.
-
Gather the ends of the cheesecloth and let it sit on the sieve for 30 minutes to get rid of the moisture.
-
Take sugar and water in a sauce pan and gently bring it to a boil. Keep stirring so that the sugar is dissolved completely. Once you see that there are no more sugar crystals left, switch off the heat. Drop in the green cardamom pod and stir.
-
Take the chena or cottage cheese in a mixing bowl and knead it for 8-10 minutes to make it smooth and supple
-
Add the rest of the ingredients in it like All-Purpose Flour, Semolina and Baking Soda and knead it again
-
Add Milk to make the dough moist and pliable to form the shape of Chanar Jilipi. it should be kind of a sticky dough as shown here. It took somewhere around 4 tablespoons of milk to get the perfect dough.
-
Add a teaspoon of Ghee to help you work with the dough
-
Divide the dough into 12 equal portions. Take each portion and roll it between your palms to make them smooth. Keep them covered with a damp cloth to avoid forming crust.
-
Now, fry them in oil/ghee on very low heat. Once they turn brown, take them out and dunk them in Sugar Syrup. Let them soak for an hour or so before serving.
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