Niramish Bandhakopir Tarkari | নিরামিষ বাঁধাকপির তরকারি

This Bandhakopir Tarkari, also known as Bandhakopir Dalna, is a winter classic Bengali veggie side dish. Bandhakopi or cabbage is finely sliced and then stir-fried with a couple of potatoes, grated ginger, and spices. This niramish bandhakopi dalna tarkari is vegetarian and gluten-free.

This Bengali-style cabbage recipe can be served with rice and rotis as a stir-fried side dish.

Bandhakopi recipe - Bandhakopir Dalna - Cabbage stir-fry

Bandhakopir dalna recipe ingredients

  • Cabbage – shredded or sliced as finely as possible
  • Potato – cut into small cubes
  • Mustard Oil
  • Ghee – omit in vegan
  • Spices like Bay leaf, Cumin Seeds, Asafoetida or Hing
  • Powdered Spices like Turmeric Powder, Cumin Powder, Red Chilli Powder, Garam Masala Powder
  • Salt & Sugar
  • Ginger – grated or finely chopped
  • Green Chilies
  • Peas – optional

Bandhakopir torkari recipe instructions

  • Soak the Cumin Powder in a little water to make a runny paste. Keep it aside
  • Finely slice the cabbage. Cut the potato into small cubes.
  • Heat mustard oil in a pan and add the bay leaf, hing, and cumin seeds.
  • Add the potato and fry it on medium heat. Add turmeric powder and salt. Cover and cook till it is halfway cooked
  • Add grated ginger, green chilies, and soaked cumin powder. Mix well
  • Now, add the sliced cabbage in steps and mix everything. Fry it on low-medium heat while stirring occasionally.
  • When you see that it has reduced by more than half of its original volume, add sugar, salt (as required), and garam masala powder
  • You will know it’s done when there is a slight sight of oil sizzling at the edges. Add ghee and turn off the heat. Serve.

Pro Tips

  • Slice the cabbage as fine as you possibly can. Ladies of my family use the traditional slicing tool called boti, I, however, prefer to stay away from it. If you are confident about your knife skills, finely slice the cabbage using your trusted kitchen knife. I prefer using a Mandolin slicer, which makes the entire process effortless and less time-consuming.
  • Be as generous as you want with the Mustard Oil. Cabbage requires quite a bit of frying on low heat, so an ample amount of oil allows for proper frying of the vegetable
  • Make some fresh Jeere bata (Cumin Seeds paste) or use my trick. While prepping for this recipe, soak the Cumin powder in some tepid water. Let this soak for 10-15 minutes and then use it for cooking. This is a cheat trick to get the most flavors from instant powdered spices.
  • Patience is the most important ingredient in this recipe. While I am always up for easy & quick recipes, cabbage recipes like this Bandhakopir Dalna are all about patience. The cabbage needs to be fried till it has no moisture left and becomes soft. Until this happens, it needs to be covered and cooked.

Serving suggestions

Traditionally, it is a niramish tarkari or vegetarian side dish for a rice meal comprising dal and another fish or egg-based side dish.

It can also be served with luchis or Bengali Pooris for dinner.

More bandhakopi or cabbage recipes

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Bandhakopir Tarkari Dalna recipe Bengali style

Niramish Bandhakopir Torkari | নিরামিষ বাঁধাকপির তরকারি

Priyanka
This Bandhakopir Tarkari, also known as Bandhakopir Dalna is a winter season's cult classic Bengali veggie side dish. Bandhakopi or cabbage is finely sliced and then stir-fried with a couple of potatoes, grated ginger and spices. This niramish bandhakopi dalna tarkari is vegetarian and gluten-free.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Side Dish
Cuisine Bengali
Servings 2 people

Equipment

  • Mandolin Slicer
  • Heavy bottom Non-stick Pan

Ingredients
  

  • 350 gms Cabbage
  • 1 Potato Large
  • ¼ tsp Hing or Asafoetida
  • ½ tsp Cumin Seeds
  • 1 Bay Leaf
  • 4 tbsp Mustard Oil
  • tbsp Grated Ginger
  • tsp Cumin Powder
  • ½ tsp Garam Masala Powder
  • 1 tsp Sugar
  • 2 Green Chilies
  • 1 tbsp Ghee or Clarified Butter
  • ½ tsp Turmeric Powder
  • 1 tsp Kashmiri Mirch Powder or Red Chilli Powder
  • Salt to Taste

Instructions
 

  • Soak the Cumin Powder in little water to make a runny paste. Keep it aside
  • Finely slice the cabbage. Cut the potato in small cubes.
  • Heat mustard oil in a pan and add the bay leaf, hing and cumin seeds.
  • Add the potato and fry it on medium heat. Add turmeric powder and salt. Cover and cook till its halfway cooked
  • Add grated ginger, green chilies and soaked cumin powder. Mix well
  • Now, add the sliced cabbage in steps and mix everything together. Fry it on low-medium heat while stirring ocassionaly.
  • When you see that it has reduced by more than half of its original volume, add sugar, salt (as required) and garam masala powder
  • You will know it's done when there would be a slight sight of oil sizzling at the edges. Add ghee and turn off the heat. Serve.
Keyword Bengali Vegetarian Recipes, Cabbage Recipes, Potato Recipes, vegetarian recipes

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