This রুই মাছের ঝাল Rui Macher Jhal recipe is easy and simple Rohu fish Bengali recipes which can be quick and light on the stomach.
Rui Macher Jhal | Bengali Fish Stew Recipe

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This রুই মাছের ঝাল Rui Macher Jhal recipe is easy and simple Rohu fish Bengali recipes which can be quick and light on the stomach.
Rui Macher Matha diye Bandhakopi tarkari is a classic cabbage stir-fry cooked with Rohu fish head and a handful of spices. This bandhakopir tarkari is most often reserved for special occasions like weddings or family get-togethers where it is served as a part of the lunch menu.
This Bengali fish recipe of bhapa rui is probably one of the healthiest preparations of all. It is steamed, with a minimum of spices and helps retain the flavour and goodness of the fish intact while cooking.
This Rohu or Rui macher jhol recipe cooked with potatoes and cauliflower is a winter delight on every Bengali everyday cooking menu. Fresh water rohu or rui is lightly fried before adding to a very light gravy comprising of fried cauliflower and potatoes. It is light, comforting and has a high nutritional value.