Watermelon popsicle is not only a fun and tasty treat, but they are also incredibly easy to make. Nothing screams summer like a juicy slice of watermelon. The vibrant colors and refreshing taste make it a staple at picnics and barbecues. But have you ever considered turning this delicious fruit into popsicles?
In this blog post, we will explore why you will love this watermelon popsicle recipe, discover the easiest way to cut a watermelon, learn about the calorie content of watermelon popsicles, and discuss the health benefits of fruit popsicles. Get ready to cool down with this delightful summer treat!
Why You Will Love This Watermelon Popsicle Recipe
- Refreshing and Hydrating: Watermelon is approximately 92% water, making it an excellent fruit for staying hydrated during hot summer days. These popsicles are a refreshing way to quench your thirst and beat the heat.
- Natural Sweetness: Watermelon is naturally sweet, eliminating the need for added sugars or artificial sweeteners in your popsicle recipe. Enjoy a guilt-free treat that is low in calories and high in flavor.
- Simple Ingredients: This recipe requires minimal ingredients, with the star ingredient being watermelon. You’ll only need a few pantry staples to enhance the flavor and ensure a smooth texture.
- Bring your own variations: Watermelon popsicles are highly versatile. You can add other fruits like strawberries, kiwis, or blueberries to create unique flavor combinations. You can also experiment with herbs like mint or basil for a refreshing twist.
The Easiest Way to Cut a Watermelon
Before we dive into the popsicle recipe, let’s learn the easiest way to cut a watermelon. Follow these steps:
- Gather your tools: You will need a sharp knife, a cutting board, and a large bowl or plate to hold the watermelon pieces.
- Wash the watermelon: Rinse the watermelon thoroughly under cool water to remove any dirt or debris.
- Cut off the ends: Slice off both ends of the watermelon to create stable surfaces for cutting.
- Slice it in half: Stand the watermelon upright and cut it in half lengthwise.
- Make wedges: Lay each half flat side down and cut them into wedges. You can adjust the thickness of the wedges based on your preference.
- Remove the rind: Take each watermelon wedge and carefully cut along the rind to separate the flesh. Repeat this step for all the wedges.
- Chop into cubes: Take each rind-free watermelon wedge and cut it into bite-sized cubes. Place the cubes in a bowl or plate.
- Ready to use: Your watermelon cubes are now ready to be used in the popsicle recipe. Alternatively, you can store them in an airtight container in the refrigerator for later use.
How to make refreshing Watermelon Lemonade Popsicle – Ingredients list
- Watermelon
- Lemon Juice
- Sugar or Honey – optional
- Rock Salt
Equipment needed
- Juicer
- Strainer
- Pouring cup or Measuring cup
- Popsicle Mould
- Freezer
Step-by-step instructions for this summer lemonade Watermelon Ice Popsicle recipe
- Take a large juicer jar and put it inside the cut watermelon cubes. Add sugar or honey if needed.
- Add lemon juice for some extra kick along with some rock salt.
- Blend into a thick and smooth juice. You can some water at this stage
- Once done, sieve this into a pouring cup. Discard the pulp
- Pour the popsicle juice into the mould and pop in the sticks. Freeze it overnight or for at least 4 hours to allow them to set properly
- Once they are chilled hard, take them out and enjoy them with your family
Calorie Content of homemade Watermelon Popsicles
Watermelon popsicles are not only delicious but also a healthy alternative to store-bought treats. The calorie content of a watermelon popsicle depends on the size and ingredients used. Here’s a rough estimate of the calorie count:
- A standard-sized watermelon popsicle (approximately 2.5 ounces or 70 grams) typically contains around 40-60 calories.
- If you’re concerned about calorie intake, you can opt for smaller-sized popsicles or use a sugar substitute to reduce the overall calorie count.
Remember that the calorie content may vary based on the specific recipe and any additional ingredients you add. However, watermelon is naturally low in calories, making it a guilt-free option for a frozen treat. Compared to store-bought popsicles, which often contain artificial additives and excessive sugars, watermelon popsicles are a much healthier choice.
Few more refreshing summer recipes
- Strawberry Lemonade
- Mango Coulis
- Mango Frooti Juice
- Virgin Mango Mohito
- Aam Panna
- Kesar Badam Matka Kulfi
Have you tried this recipe? I would love to hear about it.
Tag me on Instagram @priyankabhattacharya.sa or Facebook @hashdiaries and I will share it further.
Watermelon popsicle is not only a fun and tasty treat, but they are also incredibly easy to make. Nothing screams summer like a juicy slice of watermelon. The vibrant colors and refreshing taste make it a staple at picnics and barbecues. But have you ever considered turning this delicious fruit into popsicles?
- 2 cups Watermelon
- 2 Lemons
- 2 tablespoon Sugar or Honey – optional
- ¼ tsp Rock Salt
-
Take a large juicer jar and put it inside the cut watermelon cubes. Add sugar or honey if needed.
-
Add lemon juice for some extra kick along with some rock salt.
-
Blend into a thick and smooth juice. You can some water at this stage
-
Once done, sieve this into a pouring cup. Discard the pulp
-
Pour the popsicle juice into the mould and pop in the sticks. Freeze it overnight or for at least 4 hours to allow them to set properly
-
Once they are chilled hard, take them out and enjoy them with your family
Are Fruit Popsicles Healthy?
Fruit popsicles, like watermelon popsicles, can be a healthy and nutritious option, especially when made at home with fresh ingredients. Here are some reasons why fruit popsicles are a healthy treat:
- Nutrient-Rich: Fruits are packed with essential vitamins, minerals, and antioxidants that support overall health and well-being. By making fruit popsicles, you can enjoy these nutritional benefits in a tasty and refreshing way.
- Hydration: Fruits, including watermelon, have a high water content that helps keep you hydrated. Eating fruit popsicles is an excellent way to replenish fluids during hot summer days and can be particularly beneficial for children who may not drink enough water.
- Fiber Boost: Many fruits are rich in dietary fiber, which aids digestion, supports healthy weight management, and helps control blood sugar levels. Fruit popsicles allow you to enjoy the natural fiber content of fruits in a frozen form.
- Low in Calories: Most fruits are low in calories, making fruit popsicles a guilt-free option for those watching their calorie intake. They are a great alternative to sugary desserts and snacks.
- No Artificial Additives: When making fruit popsicles at home, you have control over the ingredients. You can avoid artificial flavors, colors, and preservatives commonly found in store-bought popsicles.
Watermelon popsicles are a delicious and healthy way to beat the summer heat. With their natural sweetness, hydrating properties, and minimal calorie count, they make a perfect guilt-free treat. By using fresh ingredients and avoiding artificial additives, you can enjoy the health benefits of fruit popsicles while savoring the delightful flavors. So, grab a watermelon, follow the easy-cutting technique, and whip up a batch of these refreshing popsicles for a cool and satisfying summer experience.
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