This bhaja moong dal is a bit different as I have used a regional ingredient known as Aam Ada or Mango Ginger. Closely related to turmeric, this plant is native to Bengal and is often incorporated into Bengali dishes. It adds a mild aroma of mango to the dishes which adds to the nuttiness of the roasted moong dal.
Course Side Dish
Cuisine Bengali
Keyword Bengali Dal Recipes, Bengali Vegetarian Recipes, Indian Side Dish Recipe, Masoor Dal Recipes, Moong Dal Recipes
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Servings 4people
Author Priyanka
Ingredients
¼cupMoong Dal or Muger Dal
3-4nodesAam Ada or Mango Ginger
¼teaspoonCumin Seeds
2Bay Leaf or Tej Pata
1Dry Red Chili
Salt to Taste
1tablespoonSugar
2tablespoonMustard Oil
Instructions
Take a wok or a heavy pan and warm it on medium heat. Now lower the heat and drop the moong dal onto the pan. Keep stirring till they turn golden. You will see that they would have turned aromatic as well.
¼ cup Moong Dal or Muger Dal
Turn off the heat and immediately remove the roasted dal from the pan to avoid burning. Wash the dal thoroughly and put it in a pressure cooker along with some water, salt, and a drizzle of mustard oil
Allow the cooker to whistle a couple of times and then let it cook for 8-10 minutes on low heat
In another kadhai or deep pan, heat some mustard oil and temper it with dry red chili, bay leaf, and some cumin seeds.
2 Bay Leaf or Tej Pata, 1 Dry Red Chili, 2 tablespoon Mustard Oil, ¼ teaspoon Cumin Seeds
As they splutter, pour the cooked dal in it along with some water to adjust the consistency
Season with some salt, turmeric powder, and sugar.
Salt to Taste, 1 tablespoon Sugar
Scrape the aam ada or ginger mango to peel them and then grate them into the simmering dal. Stir it nicely to infuse the flavors.
3-4 nodes Aam Ada or Mango Ginger
Let it simmer for a few more minutes before turning off the heat. Serve hot with boiled rice