Aloo Beans Sabji | নিরামিষ ফ্রেঞ্চ বিন্স আলুর তরকারি | Potatoes and Green Beans
This Aloo Beans sabji is a popular Indian side dish with chapatti that comes together real quick. French beans are an all-year-round vegetable that is an excellent source of essential vitamins and minerals, not to mention dietary fibers.
Servings 3 People
Ingredients
- 500 gms Green Beans or French Means
- 2 Potatoes - small
- 2 tbsp Mustard Oil
- A pinch of Hing or Asafoetida
- 1/2 tsp Cumin Seeds
- 1 Green Chilli
- Salt to taste
- 1/2 tsp Turmeric Powder
- 1/2 tsp Cumin Powder
- 1 tsp Amchur Powder or Dry Mango Powder
- 1 tsp Kitchen King Powder - adjust as per taste - alternate would be Garam Masala powder
- 1/2 tsp Vinegar
Instructions
- Prep the veggies by washing them well. Chop off the ends of the beans and chop them into small pieces. Similarly, peel the potatoes and dice them into smaller cubes
- Now heat some mustard oil and temper it with hing, cumin seeds, and a green chili2 tbsp Mustard Oil, A pinch of Hing or Asafoetida, 1/2 tsp Cumin Seeds, 1 Green Chilli
- As they splutter, add the potatoes and give them a good mix.2 Potatoes
- Now add the green beans500 gms Green Beans or French Means
- Add powdered spices like salt, turmeric powder, cumin powder, and amchur powder.Salt to taste, 1/2 tsp Turmeric Powder, 1/2 tsp Cumin Powder, 1 tsp Amchur Powder or Dry Mango Powder
- Add a small pinch of sugar before mixing everything. Put on the lid and let it cook on low heat for 15-20 minutes
- Once the potato is cooked, remove the lid. Add some Kitchen King powder (or garam masala powder) and a splash of vinegar.1 tsp Kitchen King Powder , 1/2 tsp Vinegar
- Mix and serve hot with Chapattis or Rotis