This is a typical Ilish Maach meal where you can see Ilish Maach (Hilsa Fish) cooked and served in 3 ways, Ilish Maach Bhaja (Hilsa Fry), Ilish Maach er Tel (Hilsa Fish Oil) & Bhapa Ilish (Hilsa Fish steamed in Mustard Sauce). You can get the recipe for Bhapa Ilish and the rest of dishes here.
Course Side Dish
Cuisine Bengali
Keyword Fish Recipes, How To cook Hilsa Fish, Illish Maach Recipes
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Servings 4People
Equipment
Convection Microwave Oven
Glass Baking Dish - Microwave Safe
MagicBullet Blender
Ingredients
800gmsIlish MaachCut in slices
1tspMustard Seed Powder
Salt To taste
1/2tspTurmeric Powder
2tspPoppy Seeds
2tbspMustard Oil
Juice of 1/2 Gondhoraj Lebu or Kafir Limesalternate would be Lemons
3Green Chilies
Instructions
If you are using Mustard Seeds powder like me, then soak it with some salt in warm to tepid water for 10 minutes.
Take Poppy seeds and buzz them with some water to make a smooth paste of it. Now, add the soaked mustard powder in it and pulse it together with some turmeric powder and a green chili.
Take a glass baking dish and put it in your steamer. Now, dip each piece of fish in the mustard-poppy paste and lay it in the baking dish. Once all the fish pieces are laid side-by-side, pour the remaining paste over the fishes.
Drizzle some mustard oil & lemon juice on top and lay 2 green chilies slit in halves.
Now, steam it for 7-10 minutes or till the fish has been cooked properly. Once done you will see that the flesh has turned white inside.