Instant Pot Niramish Echorer Dalna | Jackfruit Curry Recipe
This niramish echorer dalna recipe or Bengali unripened jackfruit curry is one of the classic Bengali veg recipes without onion and garlic, often cooked as a part of the Bengali daily food menu. This echorer dalna recipe is gluten-free, dairy-free and perfectly light and healthy for a typical Bengali lunch menu.
Course Side Dish
Cuisine Bengali
Keyword Bengali Vegetarian Recipes, Gluten Free Recipes, Instant Pot Indian Vegetarian Recipes, Jackfruit curry, Jackfruit recipes, vegetarian recipes
Prep Time 10 minutesminutes
Cook Time 40 minutesminutes
Total Time 50 minutesminutes
Servings 4people
Author Priyanka
Equipment
Instant Pot or Nutricook Smart Pot Eko
Ingredients
200gmsUnripened Jackfruitalso known as Echor or Kanthal
2PotatoMedium, Cut in cubes
2TomatoesFinely chopped
1Bay Leaf
½tspCumin Seeds
½tspCumin Powder
½tspTurmeric Powder
1tspRed Chili PowderKashmiri Mirch Powder
Salt & SugarAs per taste
1inchGingerGrated
3tbspMustard Oil
1tbspGhee
¼tspGaram Masala Powder
Instructions
Plugin the Instant Pot or Nutricook Smart Pot (Affiliate Link) and switch it on. Select the SAUTE MODE and you will see the timer showing 30 mins on the screen. Select the START button. The stainless steel pot inside will slowly heat up and get ready for cooking
Pour Mustard Oil and once you see it smoking, temper it with Bay Leaf, Green Chili and Cumin Seeds. Allow them to sizzle.
Next, add the chopped Tomatoes and grated Ginger. Mix everything well.
As the tomatoes turn soft, add sugar, salt, turmeric powder, red chili powder and cumin powder. Give everything a good mix.
Next, add the potatoes and jackfruit pieces.
Add 2 cups of water to make a gravy. Finally add the Garam Masala Powder and Ghee
Now, press CANCEL and then click MEAT/STEW mode. Set the timer at 25 mins and press START
Place the Instant Pot lid on and switch the pressure release valve to SEALING Mode.
Once the cooking is done, the pot will ring a tune. Now you can either use a long handle of a ladle to switch the release valve to VENTING for quick depressurising. Be very careful as there may be spluttering of hot liquid through the pressure release valve
Once the pot is ready to open, remove the lid and give everything a stir. Check for doneness by slicing a piece of jackfruit. It should be nicely cooked through
Serve hot with rice. If you are not ready to serve it yet, keep the pot plugged in and place the lid back on. It will keep the dish warm.