This Soya Chunk Curry recipe is 100% Vegetarian, Vegan, Gluten-Free & Protein Packed. This is an ideal everyday meal recipe that can be cooked easily and quickly.
Course Main Course, Side Dish
Cuisine Bengali
Keyword Soyabean Recipes
Prep Time 15 minutesminutes
Cook Time 20 minutesminutes
Soaking Time 15 minutesminutes
Total Time 35 minutesminutes
Servings 2People
Author Priyanka
Ingredients
1cupSoya Chunks
3tbspMustard Oil
1PotatoCut in cubes
½tspCumin Seeds or Jeera
A pinch of Hing or Asafoetida
1Dry Bay Leaf
Salt to Taste
½tspTurmeric Powder
2Green ChiliesSliced
1tspGaram Masala Powder
1tspCumin Powder
1½tspCoriander Powder
1tspDried Fenugreek leaves or Kasuri Methi
2tbspGingerGrated
Instructions
Soak the Soya Chunks in hot water and let it steep for 15-20 minutes.
Heat Mustard Oil in a pan and temper it with Hing or Asafoetida, Cumin Seeds & Bay Leaf.
Add the Potato cubes and fry till light golden.
Now, add the grated Ginger and the powdered spices. Give it a good stir.
Now, add the soaked and rinsed Soya Chunks and Kasuri Methi or Dried Fenugreek leaves.
Add sliced Green Chilies.
Now, add water and season with salt as per taste. Adjust the gravy as per your requirement.
Allow it to simmer for a couple of minutes before turning off the heat and serving.